Showing posts with label jillian michaels. Show all posts
Showing posts with label jillian michaels. Show all posts

Friday, September 17, 2010

Jillian Michaels kicks my butt!!

I woke up this morning and did my 30 day Shred workout by Jillian Michaels. Its roughly 30 minutes and kicks my butt. I am so sweaty afterwards!! I am awake the rest of the day, though, when I do the workout.
AB is making a seafood dish for dinner tonight. Last night, I had salad for dinner and 4 cinnamon graham crackers for a snack later. Not the healthiest.
Getting in shape isn't easy. I love to eat, and its a lot of work and pretty hard to stop a habit like eating for fun. But, I have determined the best way to curb my eating habits is to keep myself busy all weekend long!
I have to make 5 wristlet purses for the first vegas trip of the season for my sisters me and my mom. I also started a new etsy shop, and I need to make a few items for that. My Avon order comes in today, so I will be busy in a few hours sorting and invoicing all my deliveries to make this weekend. Lastly-- K and I need to find some great red shoes to wear with our bridesmaids dresses for Ts wedding. Plus, I like sleep-- lots of sleep if I can.
What are you doing this weekend? Do you have any good tips to share to help me eat healthier and less often??

Wednesday, September 15, 2010

One LB lost!

One pound down! Only 39 more to go.

My sister K and I have been walking this week. Monday we walked about a mile and yesterday it was 1.35 miles. I've also started writing down everything I eat in a notebook. I didn't think that would do the trick, but I found I won't eat something because I don't want it to look bad in the book!! This morning I worked out to Jillian Michaels 30 Day Shred. It was my first time in about a month with this workout, so I only lasted a little over halfway through.

Does anyone here have any secrets that could help me? I know I won't lose 40 lbs in two weeks, but I plan on losing at least 15 in one month. K kept saying, "we can eat pizza after the wedding." I agree with her, but I also want to be able to indulge in Vegas, too. We go there in about two weeks for the bachelorette party. I need to be able to fit in my swimsuit and have the energy to last. Believe it or not, I am averaging at 9 hours of sleep/night. On the weekends, sometimes I get 10 or 11, counting naps on Saturday afternoon.